CDC Tips from Former Smokers Cessation Tips Ad
The thought of my sonsgrowing up without me inspired me to quit smoking. I talked to my s,and then I threw away all my cigarettes,ashtrays and lighters. I started exercisinginstead of smoking. Letting my friends online knowI was quitting kept me on track. Staying away from alcohol whenI was first quitting was key. I kept on trying.Learned something each time.
Do whatever it takes. No matter how many timesit takes. We did it.You can too..