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How to Quit Smoking Cigarettes For Life?

Quit Smoking - Stop Smoking -The Easy Way For You

How To Quit Smoking Remedies

Welcome to health care at home One of our viewer Hanif Ahmed He says that he is a chain smoker Suggest me home remedy to quit smoking Hanifji nice to hear that you want to quit smoking I will tell you the home remedy but you can quit smoking only with your will power.

You have to keep so much of will power that i want to quit smoking because it is killing me You will get High blood pressure due to smoking You will have heart problem you can get problem of blood circulation which paralysis your one side You can get paralytic attach due to smoking Smoking is very harmful If you dont want to fall prey for lung cancer.

Just hold your breath for 10 mins and see you will know that how it feels when you cant breath And when you get lung cancer you are unable to breath If you think about this then only you can quit smoking Now I will tell you the remedy on this Take 60 gms of Black salt add 100 gms of fennal seeds and 100 gms of carom seeds.

Mix this in earthen vessel or glass vessel squeeze 2 lemons in it keep this exposed to moon on full moon day In the morning warm it on pan and sprinkle some water on it it will become in the form of a tablet You can grind the mixture if you have problem in making tablet Make small pills of it Whenever you feel like smoking have this pill Your addiction towards cigarette will be controlled by this pill.

Apart from this take cinnamon powder mix it with honey and have it in the morning on empty stomach This will also control your smoking addiction Have small har with you whenever you feel like smoking lick that har No addiction will last more than 21 days on you you will get rid of addiction within 21 days You apatite will increase after you quit smoking Your hairfall problem will get cured which happens due to lack of blood circulation.

You can only quit smoking by your will power this remedies will only support you If you cant live without smoking than go for nicotine patch you will get it in chemist shop Have nicotine chewing gum However you have to quit smoking is must Do the remedies which I told you to quit smoking I am repeating again Take 60 gms of Black salt add 100 gms of fennal seeds and 100 gms of carom seeds.

You will get rid of this addiction So these are the simple solutions We just try to quit your smoking and make you healthy Rest we wish to see you healthy fit happy and keep meeting us You just have to subscribe our channel to meet us Ask your friends and relatives to do the same.

Home Remedies Treatments How to Quit Smoking Cold Turkey

You know, smoking is one of the most difficult habits to break. hi, i’m captain joe bruni, and what we’re going to talk about is how to quit smoking cold turkey. Whenever you make the decision to quit smoking, cold turkey is probably the fastest and easiest way that will provide benefits to your health. When you make the decision to cut down on smoking first, you only prolong the process of quitting smoking. You must prepare yourself that it’s going to take a two to three week process to get over the urge of nicotine and tobacco.

You could change your routine, plan a vacation, or change your lifestyle for a two to three week process. That will eliminate those times when you feel the urge to smoke. Those times when you have that morning cup of coffee or after a meal could be times when you take the full benefit of going out for a brisk walk or exercise. Instead of drinking alcohol, which sometimes goes hand in hand with tobacco use or cigarette use, you could also take the positive benefits of quitting alcohol at the same time; again, changing your routine.

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