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How to Quit Smoking Cigarettes For Life?

Quit Smoking - Stop Smoking -The Easy Way For You

How To Quit Smoking In Pregnancy

What is the easiest way to quit smoking whenpregnant? A lot of worse things have been done in thename of the children. Tell yourself that you can’t touch a cigarette until after thebaby is born. Second hand smoke is bad for babies, too. Well, you just have to get over this hump,the baby bump. In six months or whatever, if you haven’t touched a cigarette, you’veprobably broken the habit. That’s true. I need help quitting, though. You’ll want to talk to the beforetaking any medicine to help you break the

habit. Nicotine patches are OK, if it helpsstop the cravings. I’ve had s say you shouldn’t eventake headache medicine unless you have to. Nicotine patches are even worse. No, cigarettes are even worse than nicotinepatches. Your should be doing everything he can to help you quit smoking. A lot of things are now off limits while pregnant.No beer, no wine, no cigarettes. A single glass of wine with dinner, or onebeer sitting by the pool won’t hurt you. It is the heavy drinking of several beersa day or a bottle of wine that hurts the baby.

It seems like everything hurts the baby. Andyet there are women with ear phones on their stomachs so the kid can hear Bach. How does that hurt? s limit the number of ultrasounds tominimize the risk of hearing damage to the kid, and then you’re blaring classical musicat the kid hours a day. He could go deaf before he could even hear it right. Talk to your if you’re afraid ofthe side effects of various options to quit smoking.

What about my OBGYN? I’ll see her long beforeI could get into my primary care . Absolutely, she could help. It helps her,since quitting smoking reduces the odds of complications and premature birth. And I get points for being a good mother beforeI can screw anything up. And save on your health insurance premiumsas a nonsmoker, before you have to add on extra costs for a dependent. At least he’ll be a cute little tax deduction.

10 myths about quitting smoking in pregnancy

Title: 10 Myths about quitting smoking Woman in kitchen: If I quit smoking I willbe even more stressed out and that’ll be even worse for the baby.Title and Voice over woman: This isn’t true! This isn’t true! Smoking is far more damagingto your baby’s health than any stressthat comes from quitting. Also it’s the Cravings between cigarettesthat make you feel StressedOnce you quit you won’t have any more Cravingsand you will feel

a lot less stressedBabies ok down there, it’s in a protective bubble, smoke can’t get in.It’s actually like putting Your babyin a smoke filled room for 15 minutes Your babyShares your bloodstream so over4,000 chemicals are pumped into your baby’s bloodstreamevery time you have a cigarette and and their heartstruggles to get oxygen Woman on sofa: The baby will be smaller ifI smoke which will make birth easier.

Title and Voice over woman: A smaller weakerbaby will not make birth easier In facthaving a smaller premature baby can lead toserious complications and you may have to stayin longer if your baby is poorly If I quit I will get fat, nobody wants that.The best way to avoid weight gain is toEat healthy snacks also you could go out for awalk instead of a smoke which will make both you and your baby feelhealthier and happier

Breastfeedingwhen your baby is born will also help you shed the pounds quicker! Woman in cafe: My mum smoked with me, andI’m aright so I don’t really see the problem. Title and Voice over woman: Smoking affectsbabies in different ways. Voice over woman: Maybe you wereOne of the lucky ones Smoking when pregnant really is dangerousand is thought to be the cause of 40% of baby deaths Woman in kitchen: I’m 6 months pregnant it’stoo late to quit.

Voice over woman: It’snever too late to quit! The sooner youStop smoking the better. Even stopping in thelast few weeks will benefit you and your baby Woman in park: I’ll just cut down insteadof quitting. Title and Voice over woman: Cutting down isa good first step to giving up but it won’t protect your babyFrom the harmful effects of cigarettes until you quit

Woman on sofa: I smoke shisha, it’s betterthan cigarettes Title and Voice over woman: Shisha smokingcan contain the same nicotine as 10 cigarettesIt’s just as harmful To your babyAs smoking cigarettes Even Paan Leaf contains elementsthat can cause Cancer Woman in street: Smoking is me time, I can’tgive that up Title and Voice over woman: Quitting is difficultwe know. So why not

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