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How to Quit Smoking Cigarettes For Life?

Quit Smoking - Stop Smoking -The Easy Way For You

Easy Way To Stop Smoking Dvd

Spearheading the attack is Allen Carr hisdaily fight against nicotine has propelled him far this is my pride and joy my rollsroycle silver spirit I never dreamed street urchin sixty years ago I’d end up one daywith one of these. its a wonderful thing. he has made his millions by discovering hisown holy grail for the hopelessly addicted a guaranteed way to quit. Your probably lookingat the worst nicotine addict there’s ever been. the first thing i do in the morningbefore I’d put a stitch of clothing on would be to have a cigarette dangling from my lips.And that cigarette was stuck there all day everyday for 30 odd years. But one day twentyyears ago, Allen Carr saw the light. It was

so easy it was unbelievable I went over night,from chain smoker to nonsmoker without any withdraw pains at all. I haven’t had the slightestcraving to smoke since. And I suddenly realized that this method would work for all smokers.Today Carr is so confident of this technique he’s attempting to convince every smoker watchingto quit. By debunking 4 great smoking myths. All you need to do is listen. And you too can be a nonsmoker. Smokers believe they need will power to quit. Other methods concentrate on reasonswhy they shouldn’t smoke, the health, the money, the slavery, the filthy habit, butsmokers all this, but continue to smoke. Why? On the other side of the tug of war, it relaxesme, it helps me to concentrate, it relives

stress, it relives boredom, now they’re prettypowerful reasons to make smokers frightened to quit. Just suppose smoking did none ofthose things. And it actually impeded concentration, it impeded relaxation, it increased boredom,and increased stress. Now you got 4 additional reasons to quit smoking, you haven’t a singlereason to carry on smoking. Once you see that is what it really is, the desire to smokegoes and you don’t need will power to quit. Do let us know if this works. Smokers believethey smoke because they choose to, they can remember there first experimental cigarette,but no smoker can remember the day they decided to become a regular smoker. That’s becauseno smoker ever did. Ask any smoking parent

whether they encouraged there children tosmoke. The answer is an invariably empathic no. That’s because all smokers sense thatthey fell into a trap. And they don’t want there children to fall into the same trap.If you’ve ever made just one halfhearted attempt to quit, you’ve made a positive decisionyou want to be a nonsmoker, and if you still smoke, its not because you chose to, its becauseyou failed to quit. When smokers quit, they believe they suffer terrible physical withdrawalpains from nicotine. Nicotine withdrawl is what smokers suffer throughout the smokerslife. And its almost inperceptibvale and its the only reason they light the next the nextcigarette. It gets no worse when they extinguish

the flame. The reason a smoker suffer is thatthey believe they’re making a terrible sacrifice. All substitues actually reinforces the feeling,substitues that contain nicotine actually prolong the addiciton. How can you cure addicitionfrom a drug by taking the same drug your addicted to? It’s absolute nonsense. Smokers believethat its dificult to quit. Provided that you realize theres nothing to give up, you canquit, not with a feeling of doom and gloom, worrying wheather you have the will power,worrying weather the craving will go. But with a feeling of utter elation, know thatfrom then on you’ll enjoy social occasions more, and be better equipt to handle stress.You’ll look at other smokers, not with envy,

but with pity, in the realization that theyrelightening that cigarette is to try to get back to the state of relaxation that nonsmokersenjoy all there lives. The one thing that prevents them from doing that, is anotherdose of nicotine. Good Luck.

Secondhand Smoke Triumphs and Tragedies

 lt;igt;Gloomy, mysterious musiclt;igt; This is about improvingand saving people’s lives. Unfortunately because of thesecondhand smoke in the air, I had an asthmaattack within ten minutes so I was forced to leave. The cancer and how I got itwas due to my exposure to secondhand smoke in all thosesmoky clubs for all those years.

You’re asking the employeeto choose between their health and making a living.That’s just not fair. Everybody has a dream. They want to be ableto support the family. They want to be ableto support themselves. They want to be responsible. The reality is, ifthese kinds of things are going to be in theworkplace, how can you

when you’re exposed this way?   I’m gratefulto be here today, to be able to say unequivocallythat the debate is over. The science is clear.Secondhand smoke is not a mere annoyance, but aserious health hazard that causes prematuredeath and disease in children and nonsmoking adults.

In the course of the past 20years, the scientific community has reached consensuson this point.   I’ve been a waitressfor forty years to earn a decent livingfor my daughter and myself. My told me I hada smoker’s tumor and therefore I’m dying. I never smoked aday in my life.

I never smoked. The air was blue where I worked. I’m dying of lung cancerfrom secondhand smoke. For myself I feel that Ispent forty years working in the industry andnow I’m coming out to die and so I want people toknow that to me that there was too much exposure to the knownhealth hazard in the workplace. Those kinds of atmospheresbars, restaurants, casinos

are the lastvestiges of smoking. I was a very successful,awardwinning standup comedian who in August 2001had surgery for lung cancer that was due to myexposure to secondhand smoke in all those smoky clubsfor all those eleven years. She’s decided that, you know,she needs to tell other people what happened to her andshe needs to use her story to motivate people to change.

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