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How to Quit Smoking Cigarettes For Life?

Quit Smoking - Stop Smoking -The Easy Way For You

The Basics About ECigs

E-cigarettes (e-cigs) have started to become a growing trend over the years. More young adults have began their smoking habits with electronic cigarettes instead of traditional cigarettes, while a large number of current smokers are deciding to make the switch now, hoping to make improvements on their health. The truth of the matter is that people are starting to smoke e-cigs in Boston, MA before they even know anything about them. There are a few basics that you should know.

What are electronic cigarettes really?

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The main section of electronic cigarettes is the e-liquid contained inside of cartridges. E-liquid is created by extracting the nicotine from tobacco, thus removing tobacco from the smoking process all-together, and mixing it with a base. The base is most common propylene glycol which is then combined with a handful of flavors and other chemicals. The other various chemicals are only found in small traces, not significant amounts. Electronic cigarettes work by vaporizing the e-liquid into smoke (water vapor.) People who use electronic cigarettes frequently refer to it as “vaping” due to the fact that the smoke is actually vapor. Due to the fact that e-cigarettes do not have any tobacco included in the process, you are able to smoke more throughout the day without hurting your lungs by breathing in massive amounts of tar. Electronic cigarettes also run off of a battery instead of a lighter. If your electronic cigarette starts to run low, you simply plug it in.

No nicotine.

The main argument about electronic cigarettes is their imprint on your health. The e-liquid in electronic cigarettes is offered in many different varieties. The thing that doctors are the most pleased with is your ability to pick how much nicotine you will intake that day. With traditional cigarettes you actually have little to no idea how much nicotine you will be smoking. E-liquid offers many different milligrams of nicotine. People who are beginning to quit smoking cigarettes find that it is extremely difficult for them due to how addicted their body is to the current amount of nicotine they ingest. With electronic cigarettes, people who are making the attempt to cut back smoking traditional cigarettes are able to smoke an e-cig while still cutting back on the amount of nicotine they intake. Quitting cold turkey has actually proven to be more detrimental to your health in some cases. With cutting your nicotine levels back day by day, or week by week, you are able to ween yourself off over the span of time. Giving your body time to adjust.

Flavors, flavors, flavors.

The e-liquid found in e-cigarettes is not only different levels of nicotine but different flavors as well. Over 200 flavors are offered in shops around America. You can find anything from traditional cigarette flavor, cherry, chocolate, to names as strange as unicorn puke. Certain employees in vape shops specialize in mixing different flavors of e-liquid to create wonderful new flavors with all sorts of strange names. E-cigs in Boston, MA give you a healthy alternative to smoking traditional cigarettes while also giving you the ability to pick whatever flavor you would like.

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