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How to Quit Smoking Cigarettes For Life?

Quit Smoking - Stop Smoking -The Easy Way For You

Smoking Causes Dizziness And Harm Of Secondhand Smoke

What is the reason of dizziness when Smoking? Some people smoke can cause dizziness, nausea and other symptoms, in severe cases even unstable to stand. It may case by these three reasons, nicotine poisoning, hypoxia and allergy symptoms. Nicotine poisoning mainly caused by excessive smoking, in severe cases may lead to sudden death or serious heart conditions and so on. For the smoking novice, due to inhalation of carbon monoxide caused by smoking then causing brain hypoxia, it should promptly breathe fresh air. And some people have an allergic reaction for nicotine and tobacco tar in the cigarette, even if the suction volume is not very large also have severe reactions.

What are the dangers of secondhand smoke?

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Secondhand smoke is a hybrid smoke floating out from the burning cigarette or cigar, and smokers exhaled gases when smoke. In many smoking places, secondhand smoke is the most common contact pollutants. When smoke emitted smoke can distribute over four thousand kinds of gases and particulate matter, most of these materials are very strong irritant, in which at least forty kinds in humans or animals can cause cancer. After the smoker to stop smoking, the particles can still stay in the air for several hours, which can be sucked into the body of non-smokers, it is also possible to mixed with radon decay products to cause greater harm to human health. When smoking is hazardous to the health of smokers themselves, secondhand smoke also affects non-smokers.

In addition to stimulating the eyes, nose and throat, it will also significantly increase the chance of non-smokers to suffer lung cancer and heart disease. If children live with some smokers, their respiratory system would be more susceptible to be infections. Other disease includes increased coughing, wheezing, phlegm, damage to lung function and slows lung development. But there is a better solution on second-hand smoke, for example, to promote the use of electronic cigarettes.

Why to develop the habit of smoking?

Smoking habits mainly affected by the external environment: Imitate. Cigarettes with a variety of symbolic action, many great men like smoking in the history, such as Churchill's cigar and a large tobacco pipe of Stalin. These great image attract many young people to imitate. Require communication. Smoking has become a mean of communication, a smoke is often a prelude to the social, which can shorten the psychological distance between people. Refresh. After smoking addiction, it was discovered that the smoke has some stimulant, the physical addiction makes smoking become a habit and enjoyment, many people have no idea when not smoke, and filled with energy when do it.

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